Tag Archives: WHAT TO DRINK

What to Eat after a Practice/Game; Post Practice/Game Nutrition; Recovering Right

February 8, 2023 0 Comments

What to Eat after a Practice/Game; Post Practice/Game Nutrition; Recovering Right By Brittany Saxton After practices and games, athletes are hungry! I find they often go for the quickest, easiest food which means they’re not getting a ton of nutrients. Can you talk about refueling post-practice/game?...

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