3-Day Hitting Camp With Live Pitching – Middletown, DE

@  St. George’s High School  – 555 Hyett’s Corner Rd, Middletown, DE 19709 July 18,19,20, 2023  —  9 AM-Noon  — Age 8-12 yrs July 18,19,20, 2023  —  1-4 pm  — Age 13-18 […]

Pro’s and Con’s of Travel Ball and Little League Ball

Pro’s and Con’s of Travel Ball and Little League Ball By Coach Tim Wampler Playing in both Little League and travel ball can be a great experience for a player. On the one hand, it’s great to have the opportunity to play in a competitive environment and learn important...

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Prevent Injury with Nutrition

Prevent Injury with Nutrition By Brittany Saxton Preventing injury is not always top of mind for an athlete or coach and when it is, it’s common to forget how much of a role nutrition plays here. Preventing injury seems and feels like a complicated thing, but it’s not. We...

Fueling the Athlete for Improved Performance

Fueling the Athlete for Improved Performance By Brittany Saxton What coach, parent, or athlete doesn’t want to see the best performance possible out on the field? We all want that, so let’s make sure we are setting our athletes up to perform at their highest potential! In this blog, we...