allaboutsportsu, Author at All About Sports

Prevent Injury with Nutrition

allaboutsportsu February 2, 2023 0 Comments

Prevent Injury with Nutrition By Brittany Saxton Preventing injury is not always top of mind for an athlete or coach and when it is, it’s common to forget how much of a role nutrition plays here. Preventing injury seems and feels like a complicated thing, but it’s not. We...

CARBOHYDRATES – WHY THEY ARE ESSENTIAL FOR ATHLETES

allaboutsportsu February 1, 2023 0 Comments

CARBOHYDRATES – WHY THEY ARE ESSENTIAL FOR ATHLETES By Brittany Saxton Carbohydrates (also known as carbs) tend to get a bad rap, but the last thing we want our athletes thinking is that carbs are “bad!” They are frowned upon because they don’t always come in the most nutritious...

Fueling the Athlete for Improved Performance

allaboutsportsu January 28, 2023 0 Comments

Fueling the Athlete for Improved Performance By Brittany Saxton What coach, parent, or athlete doesn’t want to see the best performance possible out on the field? We all want that, so let’s make sure we are setting our athletes up to perform at their highest potential! In this blog, we...

Bat Rolling
If you’re a baseball or softball fan, you may be familiar with …
Softball Throwing Drills to Improve Accuracy and S…
Softball Throwing Drills to Improve Accuracy and Strength!! Note: …
Batter’s Box Anxiety – Sports Performa…
Confession of a Parent Coach As a Coach, Teacher, and Instructor in …
The Power of High Tee Work in Hitting
As a softball coach, you know that training and preparation are …
NOOOO Don’t Squish the Bug!!
NOOOO Don’t Squish the Bug!! Softball is a fast-paced and dynamic …
3 L’ System to Successful Baserunning – Im…
https://youtu.be/JCLFY4K3AUE 3 L’ System to Successful Baserunning …
Bat Path to the Ball String Drill
Bat Path to the Ball Creating a consistent bat path starts with a …
Reduce Strikeouts! The Power of the Top Hand!!
Looking to reduce your softball strikeouts? Here is what you need to …